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- If you smoke, begin a cessation program.
- Take prescribed medication as instructed.
- Eat a balanced diet to maintain strength.
- Eat smaller meals more frequently. Patients often find that breathing comes easier when their stomachs are not full.
- Exercise moderately to maintain strength and lung function. Talk to your doctor about a program that fits your condition.
- Enroll in a pulmonary rehabilitation program to learn breathing techniques and expand your support network.
- Join a support group.
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